Mom and Me Water Exercise Class at QA Pool!

I recently attended the Mom & Me exercise class at the Queen Anne Pool. I had a blast, and was compelled to write about my experience to let other Moms know about this fun class!  Armed with a heavy toddler in a wet life jacket, noodles, and balls, we began a great workout around the pool.  We lifted up the kids, swished them around the water and got in some lunges and abs too.  It was a great arm workout, and a fun bonding time with my 2.5 year old. Her last pool experience was overwhelming and  included a busy pool with lots of splashing, so this was a great way to get her back in the water.  After a few nervous minutes, she was laughing and kicking.   Being 20 weeks pregnant,  I always jump at a chance to get into the pool to feel weightless for just a few moments, so this was a great excuse!  If your looking for a fun afternoon water activity, this 30 minute class is for you! Roust the kiddo after nap, and come jump and splash with other Moms and tots. Laura and I will be there for sure!

The class series just began, but you can still join!

What: Mom & Me Exercise Class
Where: Queen Anne Pool, Seattle Parks and Rec
When: Mondays 2:30-3:00pm
Who: You and your little one!
How Much: $6.00 drop in or series pricing available
BONUS: Walk around the corner to Twirl afterward and get a $1 Off Open Play! Just mention QA Pool.